In-Home Care: Heart Healthy Foods Seniors Should Be Eating
In-Home Care Delray Beach FL-Seniors in particular and their in-home care providers should be making an effort to fill their meals with heart health foods. Seniors have a high risk of developing heart disease, but eating healthy foods and getting exercise can help.
Companion Care at Home: Changes to Notice When Seniors Start Walking Daily
Companion Care at Home Boca Raton FL-January is National Shape Up Month and the start of a brand new year which makes it the perfect time for seniors to start walking for good health. Here are some of the benefits.
How Home Care Can Help Your Senior with Malnutrition
Home Care Pompano Beach FL – Malnutrition, or not getting the nutrients that your senior needs, has a huge domino effect for her. It affects everything about her well-being, from emotional health to physical health.
Benefits of a Good Diet for Seniors
Senior Home Care Boca Raton FL-One of the things you can do is to help your parent choose a good diet. Senior home care aides can assist in this process.
Could a Smartwatch Help Your Mom Lose Weight
Home Care Delray Beach FL-Your mom’s doctor wants her to lose weight. She’s asked about getting a smartwatch to help her get motivated. Could this kind of device help her?
Four Benefits of Eating Soup More Often
Senior Care Boca Raton FL-In honor of National Soup Month in January your senior might be interested in trying some new soup recipes. There are also some serious health benefits to eating soup more often.
Four Ideas for Helping Your Senior Develop a Movement Mindset
Home Care Coconut Creek FL-Lots of people don’t enjoy exercising, but your senior can learn to adopt a movement-friendly mindset. Here are some tips.
Four Muscle Groups that Affect Balance
Home Care Services Lauderhill FL-Keeping your elderly family member from falling might involve first understanding how her different muscle groups contribute to helping her to keep her balance.
