Foods That Speed Up the Aging Process

Home Care Services in Tamarac FL: Food Tips

Home Care Services in Tamarac FL: Do you want to help your elderly loved one fight aging? Maybe they need to lower their blood pressure, lower cholesterol, or reduce their risk of cancer.

What Post-Stroke Seniors Need for Recovery

Home Care Services in Tamarac FL: Senior Post Stroke Recovery

Home Care Services in Tamarac FL: There’s no doubt that strokes are life-changing for millions of elderly Americans each year. When the blood supply is blocked from the brain, the brain cells begin to die, which causes serious physical side effects.

Six Simple Chair Exercises That Help Improve Leg Strength and Balance

Home Care Services in Tamarac FL: Senior Exercise

Home Care Services in Tamarac FL: Leg and ankle strength go a long way in helping a senior with balance. When exercising the legs, your parent needs to work out all three areas – front, back, and sides. If a fall is imminent, strong muscles can help support and help a person counterbalance.

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