Four Tips to Make Hip Replacement Recovery Easier

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Hip replacement surgery is scary, but if your elderly family member’s hip has been damaged or broken, having a replacement can restore mobility for him. Recovering from hip replacement surgery doesn’t have to be all pain and discomfort, though. Following some of these tips as well as his surgeon’s instructions can help him to get the most out of his surgery.

Home Care Services in Pembroke Pines FL: Hip Replacement Recovery
Home Care Services in Pembroke Pines FL: Hip Replacement Recovery

Follow the Surgeon’s Instructions

Before and after surgery, your senior’s doctor will give him some specific instructions. Following these instructions as closely as possible will help your elderly family member to get through surgery and to heal as well as he possibly can. If you or your senior have questions about any of the instructions you’re given, make sure that you ask about them.

Stretching Is Important

Stretching is vital in helping muscles and joints to recover. You never want your senior to stretch past a point of discomfort. That bit of pain or discomfort is a warning to let him know that’s his limit for now. Continuing to stretch will help him to improve his mobility, but you never want him to injure himself as he’s stretching.

Core Exercises Help with Stability

Strengthening the core muscles, which are the muscles in your senior’s back and abdomen, can help to support him as he heals. As his core becomes stronger, your senior’s balance and her stability while standing should also improve. Talk to his doctor about the types of core exercises that will help the most. If he’s already done a lot of work on his core strength, that can pay off for him after surgery.

Don’t Push Too Much

Above all, you want to make sure that your senior is not pushing too much. It helps to have elderly care providers on hand who can handle household tasks, assist with mobility issues, and take care of whatever else needs doing. Having someone that he can rely on can give your senior a chance to relax and to allow himself time to heal properly.

Once your elderly family member’s surgeon lets him know that he’s ready to exercise and to get moving again, encourage him to do so within his limits. Hip replacement surgery has come a long way from where it once was and your senior can maintain his mobility with some careful activity on his part. If he experiences any pain or seems to be having trouble at all, talk to his doctor.

If you or a family member are in need of Home Care Services in Pembroke Pines, FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, West Palm Beach, Delray Beach, Boynton Beach, Weston, Southwest Ranches, Pembroke Pines, Cooper City, Lighthouse Point, and Wilton Manors.

About the author: Stephen Sternbach
Stephen Sternbach has been the Chairman of the Board of Directors, President, and Chief Executive Officer of Star Multi Care Services since 1987. After the sale of the New York and New Jersey operations of Star Multi Care Services, Sternbach brought the company private where he remains President and CEO of this newly developed $22M home healthcare company. With Sternbach at the helm, Star Multi Care Services employs more than 550 employees, in six offices throughout Florida, Pennsylvania, Ohio and New York. From 1978 to 1986, Sternbach was associated with Automated Data Processing, Inc. (“ADP”)–a provider of information services, where he held several marketing positions before becoming the Director of Sales. 1999-2008 Sternbach was an active participant on the Board of Directors for Proginet–a computer software company based in Garden City, New York. He also served on the Board of Trustees of the Long Island Chapter of the National Multiple Sclerosis Society from 1996-2002. In 1996, Stephen Sternbach was named “Entrepreneur of the Year” by Ernst & Young, Paine Webber and NASDAQ. Sternbach was also named in Crain’s New York Business Article, “40 Under 40” Successful Business Executives/Future Business Leaders in 1995. While maintaining a diversity of business and personal interests, Sternbach concentrated most of his efforts over the past 28 years towards continuously improving the quality of services delivered by the Star Multi Care Services’ family of companies. Stephen Sternbach holds a Master of Public Administration from Syracuse University – Maxwell School of Public Administration and a Bachelor of Arts in Industrial Relations and Personnel Administration from Ithaca College.