Fun Forms of Exercise for Seniors

Exercise is important at any age, even into the senior years. However, some people don’t enjoy exercise. It seems like a chore and it just isn’t fun. So, how does your older family member get the recommended 150 minutes of exercise in, per week, when they just don’t like it? Well, the good news is that any kind of physical activity and in any amount at a time counts toward the total. So, if they take a short walk around the ... Read more

April is National Facial Protection Month – Are you Taking Proper Care of Your Aging Parent’s Face?

“National Facial Protection Month” sounds a bit silly, but facial protection is actually a very important and often overlooked problem in today’s society. Spring has sprung, and the sun is shining, and it’s time to get outside and work on our gardens. It is easy to get caught up in the wonders of nice weather and the determination to beautify your house and garden, but these things often push basic safety measures out of our minds. How often do you actually ... Read more