Boosting Your Elderly Loved One’s Vision

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As your loved one gets older, it is likely that their vision will decline. There are many eye conditions and just normal eye deterioration that could occur as your loved one ages. However, there are some tips for boosting your elderly loved one’s vision. By doing these things, you can help your loved one to see better.

Elder Care in Fort Lauderdale FL: Boosting Elderly Vision
Elder Care in Fort Lauderdale FL: Boosting Elderly Vision


Vitamin C

If you want to boost your elderly loved one’s vision, one of the things you should do is make sure they are getting enough Vitamin C in their diet. Vitamin C has a lot of positive impacts on vision including preventing cataracts and macular degeneration. You or your loved one’s caregivers can make sure to get them more Vitamin C. You can find it in red peppers, strawberries, and other foods.


Certain Berries

There are also certain types of berries that can help to boost your elderly loved one’s vision. The berries that you should be getting for your loved one should be filled with anthocyanins. Blueberries and blackberries make great choices. Red grapes and currants are other great options. These will help to prevent glaucoma, cataracts, and UV damage.

Omega-3 Fatty Acids

You will also find that omega-3 fatty acids are helpful in boosting your elderly loved one’s vision. Many people know that these types of fatty acids will improve heart health, but they don’t know about all the benefits to one’s vision. You can get your loved one enough omega-3 fatty acids by buying them seeds, nuts, herring, sardines, salmon, or tuna.

Antioxidants

Zeaxanthin and lutein are two of the best antioxidants for eye health. These antioxidants can be found in foods such as grapes, squash, kiwi, kale, zucchini, and spinach. There are many ways you can increase antioxidants in your loved one’s diet. You can add these things to salads, soups, and other recipes.


Making sure that your elderly loved one has a great diet is one of the best ways to boost your loved one’s eye health. While vision does naturally deteriorate as your loved one gets older, there are some things that you can do to help boost their vision.
By making sure they get the above-mentioned things in their diet, you can greatly boost their eye health and vision. These things can help prevent glaucoma, cataracts, macular degeneration due to age, and so much more. Start adding these things to your loved one’s shopping list on the next shopping trip.


If you or a family member are in need of hiring Elder Care in Fort Lauderdale, FL, call the caring professionals at Star Multi Care today at (954) 870-4770. Providing service in Boca Raton, West Palm Beach, Delray Beach, Boynton Beach, Weston, Southwest Ranches, Pembroke Pines, Cooper City, Lighthouse Point, and Wilton Manors.


Sources
Medicalnewstoday.com

About the author: Stephen Sternbach
Stephen Sternbach has been the Chairman of the Board of Directors, President, and Chief Executive Officer of Star Multi Care Services since 1987. After the sale of the New York and New Jersey operations of Star Multi Care Services, Sternbach brought the company private where he remains President and CEO of this newly developed $22M home healthcare company. With Sternbach at the helm, Star Multi Care Services employs more than 550 employees, in six offices throughout Florida, Pennsylvania, Ohio and New York. From 1978 to 1986, Sternbach was associated with Automated Data Processing, Inc. (“ADP”)–a provider of information services, where he held several marketing positions before becoming the Director of Sales. 1999-2008 Sternbach was an active participant on the Board of Directors for Proginet–a computer software company based in Garden City, New York. He also served on the Board of Trustees of the Long Island Chapter of the National Multiple Sclerosis Society from 1996-2002. In 1996, Stephen Sternbach was named “Entrepreneur of the Year” by Ernst & Young, Paine Webber and NASDAQ. Sternbach was also named in Crain’s New York Business Article, “40 Under 40” Successful Business Executives/Future Business Leaders in 1995. While maintaining a diversity of business and personal interests, Sternbach concentrated most of his efforts over the past 28 years towards continuously improving the quality of services delivered by the Star Multi Care Services’ family of companies. Stephen Sternbach holds a Master of Public Administration from Syracuse University – Maxwell School of Public Administration and a Bachelor of Arts in Industrial Relations and Personnel Administration from Ithaca College.